与白人比,亚裔钙吃的少点,但似乎骨折的比例并不高。我觉得国女激素水平低可能与骨密度低有关,但这也减低了乳腺癌的风险

来源: 吃与活 2016-06-30 15:21:12 [] [博客] [旧帖] [给我悄悄话] 本文已被阅读: 次 (1130 bytes)

网站内容可作参考

http://www.webmd.com/osteoporosis/asian-american-women-and-osteoporosis

Are There Any Special Issues for Asian Women Regarding Bone Health?

Recent studies indicate a number of facts that highlight the risk that Asian American women face with regard to developing osteoporosis:

  • Compared with Caucasian women, Asian women have been found to consume less calcium. One reason for this may be that Asian Americans are more prone to lactose intolerance than are other groups. Therefore, they may avoid dairy products, the primary source of calcium in the diet. Calcium is essential for building and maintaining a healthy skeleton.
  • Asian women generally have lower hip fracture rates than Caucasian women, although the prevalence of vertebral fractures among Asians seems to be as high as that in Caucasians.

所有跟帖: 

但好像老中的老年妇女缩的蛮厉害, 比白人厉害 -Gbdjw- 给 Gbdjw 发送悄悄话 (236 bytes) () 06/30/2016 postreply 15:31:12

在我家门前散步的意大利妇女各个骨折和风湿关节炎,看见我在干活,都着急。 -lawattaction- 给 lawattaction 发送悄悄话 (0 bytes) () 06/30/2016 postreply 16:30:47

我个人观察:老外骨头似乎比我们脆,很容易断,滑雪季节那个断手断脚可不得了;但她们缩的程度要比我们好不少 -Gbdjw- 给 Gbdjw 发送悄悄话 (0 bytes) () 06/30/2016 postreply 18:18:04

我妈我外婆都没驼背,是真的缩了,我妈10多公分,很多耶! -Gbdjw- 给 Gbdjw 发送悄悄话 (0 bytes) () 06/30/2016 postreply 22:23:55

她们有没有卵巢囊肿?我觉得钙吸收与雌激素关系非常大。中国人的饮食使雌激素水平一般低于西方人,吸收的钙少,骨架也相应要单薄 -吃与活- 给 吃与活 发送悄悄话 吃与活 的博客首页 (0 bytes) () 06/30/2016 postreply 16:46:57

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