While specific dietary recommendations cannot be made on the basis of these results, the authors suggest limiting foods and beverages with high GI, such as white bread or bagels, corn flakes and puffed rice, for a more balanced diet and to lower the risk for lung cancer and chronic diseases. Examples of low GI foods include whole-wheat or pumpernickel bread, rolled or steel-cut oatmeal and pasta.
虽然这个研究的结果无法具体推荐特别的食品,但是作者建议控制高升糖指数的食品和饮料,例如白面包、贝果面包、速食玉米片和膨化大米等,而代之以更平衡的饮食来降低肺癌和其他慢性病的风险。低升糖指数的食品的例子包括全麦或裸麦粗面包,压榨和切片燕麦以及意大利面条等。