以前也锻炼。现在走路都困难,锻炼就更不敢奢望
回答: 楼上说的激素在更年期有变化倒是有可能。不过还是要坚持weight lifting,乘着还年轻,要把肌肉搞上去,老了才享福。
由 newnewid888
于 2015-12-30 18:16:05
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