用 The Gerson Therapy，去买本书照着做。给你一个例子：

550 of 557 people found the following review helpful
This book is so valuable!!
By NuevoMexico on December 28, 2005
Format: Paperback
The Gerson Therapy saved my life.

I was diagnosed with SLE ( Lupus), and there was nothing that the M.D.'s could offer me, except Prednisone...which was urged upon me.

Through the fortunate advice of a friend, I read the Gerson book...and to make a very long story short, I decided to do the program.

Let me just say here, in rebuttal to the first reviewer of this book, that NOWHERE in this book does it suggest that on should JUST do coffe enemas. Quite the contrary. If one is doing coffee enemas, it is essential that one ALSO be drinking the juices.

In fact, if one is serious about getting well, it is absolutely essential that one do the program to the letter- not just some elements.

I stayed on the Gerson program for two and one half years. Hard? Yes.

But I came out of it healed.

I went into the program so very sick, hair falling out, skin sores, terrible joint pain, failing kidneys.

That was more than fifteen years ago , now, with no recurrance. And I neved did take the Prednisone.

I did the Therapy at home, with the Gerson book as my guide. ( The Gerson staff, in terms of support and more information, were my telephone angels.)

So, while my experience was not with cancer, I most certainly will recommend this book to those who suffer from auto-immune disorders, and also to those those who simply are interested in knowing how bertter to preserve and restore health.

所有跟帖： 

• 书上也明确说了可以治。 -tournier- ♀ (0 bytes) () 04/09/2015 postreply 02:19:03

• 你有没有关于提高睡眠质量的办法？ -萧紫箬- ♀ (0 bytes) () 04/09/2015 postreply 06:02:50

• 我一般是7点吃，10点睡觉。 睡前吃， 不会长胖吧。 -萧紫箬- ♀ (159 bytes) () 04/09/2015 postreply 06:55:05

• 好像被判了死刑一般。。。 -萧紫箬- ♀ (198 bytes) () 04/09/2015 postreply 07:09:20

• 个人认为: 此法偶尔为之也许不会对健康带来伤害,若时常并长期,差不多象那个成语饮什么止什么说的了...... -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 06:59:15

• 真的吗， 好多人都这么实践过了？ -萧紫箬- ♀ (0 bytes) () 04/09/2015 postreply 07:10:10

• 个人认为,吃饱了就想睡,这本身就不是健康的人该有的反应. 理论上如此,我本人体验也如此. -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 07:13:53

• 她意思不是吃饱想睡， 而是 -萧紫箬- ♀ (178 bytes) () 04/09/2015 postreply 07:16:35

• 你没明白我说的. 吃饱想睡是所有不那么健康或不健康的人会有的一种生理反应. -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 07:27:06

• 看来我今天谁说的都不明白啦。。哈哈哈 -萧紫箬- ♀ (65 bytes) () 04/09/2015 postreply 07:29:06

• 的确有时候半夜起来时候， 如果吃几个小咸饼干的话， 再入睡容易点 -萧紫箬- ♀ (0 bytes) () 04/09/2015 postreply 07:28:13

• 还不胖， 就没有斤斤计较进嘴的热量。 -萧紫箬- ♀ (136 bytes) () 04/09/2015 postreply 07:36:12

• 可以考虑睡前晚饭，胃酸有些， 不厉害。 -萧紫箬- ♀ (24 bytes) () 04/09/2015 postreply 07:41:13

• 这两种饮食安排,个人认为完全不是一回事,无法两提并论. -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 07:41:25

• 你说得有道理。一会有空了我要写一下我的看法。 -viewfinder- ♀ (0 bytes) () 04/09/2015 postreply 09:11:33

• 哈哈,知道,就是没好意思直说. : ) -lindaaa- ♀ (0 bytes) () 04/09/2015 postreply 07:29:49

• 现在的睡眠还可以，我只是着急见不到专科医生，想早点治疗。 -天空的云- ♀ (0 bytes) () 04/09/2015 postreply 06:50:40

• 你老公这么急的病，怎么就见不到专科医生呢 -萧紫箬- ♀ (0 bytes) () 04/09/2015 postreply 06:56:40

• 家庭医生帮我们约到了5月7日，说是最快的。加拿大医疗系统害死人。 -天空的云- ♀ (0 bytes) () 04/09/2015 postreply 07:03:23