昨天读到这个.也许我得学拉小提琴~~.买过5把(2把小孩的,3把标准的),除大女儿的她带走外,都在家里.

来源: 闽姑 于 2014-12-13 18:04:05 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (1087 bytes)
本帖于 2014-12-13 18:10:06 时间, 由普通用户 闽姑 编辑
回答: 防Alzheimer，还是多吃点肉吧！ 由 爱吃肉的胖子 于 2014-12-13 17:42:03


http://www.medicalnewstoday.com/articles/263769.php
 

Conclusion: How to reduce your risk of developing Alzheimer's or dementia?

  • Don't smoke
  • Maintain a healthy body weight
  • Eat a well-balanced diet that includes plenty of fruit and vegetales
  • Keep your mind active
  • Do regular physical exercise
  • Get plenty of good quality sleep
  • Follow your treatment guidelines if you have a chronic disease, such as diabetes
  • Maintain healthy blood cholesterol levels
  • Control your blood pressure

 

Dementia Risk Reduction - Use Your Brain.

 

 

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