moderate sun exposure, and diet rich in Vitamin D includes:

回答: 谢谢!还有其他建议?后面看不见了Fuer2014-05-01 11:18:19

1. milk
2. cereal - normally fortified with vitamin D.
3. salmon fish
4. whole egg, not just egg white
5. real orange juice - normally fortified with vitamin D also.

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Thank you so much. -Fuer- 给 Fuer 发送悄悄话 Fuer 的博客首页 (0 bytes) () 05/01/2014 postreply 12:56:33

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