Will household chores help? like cooking,light cleaning, grocery shopping which involves walking, lifting etc?
回复:所有的运动都有助于钙在骨骼上的沉积
所有跟帖:
• 动动终归是有好处的, 一定比沙发土豆强. 只是家务劳动的运动幅度和运用肌肉群比较有限 -mitts- ♂ (0 bytes) () 09/16/2012 postreply 18:24:53
Will household chores help? like cooking,light cleaning, grocery shopping which involves walking, lifting etc?
• 动动终归是有好处的, 一定比沙发土豆强. 只是家务劳动的运动幅度和运用肌肉群比较有限 -mitts- ♂ (0 bytes) () 09/16/2012 postreply 18:24:53