Nice tips

来源: JOLENE22 于 2010-05-18 05:18:17 [] [旧帖] [给我悄悄话] 阅读数 : (308 bytes)
回答: 超重10磅对人体有着太多的益处 由 青柏 于 2010-05-17 21:19:56

Thanks for sharing your sucess. I found it is difficut to eat boilded or steamed food while have to cook for the whole family. Another difficulty is lower metabolism rate as we aging, which is ver discouraging for weight lose.

I admire your determination. Please tell us more if you have time. Thanks.

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