当时查了一下。

Yes, flaxseed can cause shortness of breath. While generally safe, it can trigger severe allergic reactions—including anaphylaxis, asthma-like symptoms, or wheezing—in sensitive individuals. Respiratory issues may occur shortly after consumption.

所有跟帖： 

• Good to know -6degrees- ♂ (0 bytes) () 04/21/2026 postreply 12:38:18

• 亚麻破壁和奇亚子都试过个人感觉奇亚子更好点,同时有助睡眠.亚麻粉喝了确有掐脖子感觉,低温泡水保持植物Omega-3好. -5181- ♂ (0 bytes) () 04/21/2026 postreply 16:04:49

• 我不再相信这些乱七八糟的非谷物东西，只吃熟悉的。看到的都是好处，直到出问题了才查出问题。 -AprilMei- ♀ (0 bytes) () 04/21/2026 postreply 18:02:38

• “大道至简”，我也只用大路货 -周老大- ♂ (0 bytes) () 04/22/2026 postreply 09:25:40

• 推崇亚麻籽和奇亚籽是目前饮食界的普遍认知。 -6degrees- ♂ (0 bytes) () 04/22/2026 postreply 13:25:31

• 不急，让勇士们先行，就跟mRNA疫苗一样，：） -周老大- ♂ (0 bytes) () 04/22/2026 postreply 21:51:39