牛油果还是要放室温自然熟后吃新鲜的。放冰箱会造成冻伤，里面变色，最后还是扔掉。

参考如下：

• Cold Damage (Chilling Injury): Storing avocados in the fridge before they are fully ripe can cause "chilling injury." This leads to internal browning, gray-brown spots, or dark streaks even if the fruit was never cut.