那最后跳不跳起来?
简化的波比跳,有时候去掉了跳跃的动作。比较不费劲。
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对, 不做俯卧撑. 是要跳起来, 有2种, 一种是手甩起来一种手不动
-幕鼓晨钟-
♂
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12/18/2025 postreply
09:20:00
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