不敢苟同,红小豆、绿豆都是从南亚传入中国,豌豆是从中亚传入中国,“北方豆类”说法不通

本帖于 2025-12-17 12:06:54 时间, 由普通用户 dudaan 编辑
回答: 北方豆类地基 vs 外来豆类burpeejump2025-12-16 21:13:59

还有蚕豆,传入最晚,所以称为胡豆。另外,黄豆一般排在容易胀气的豆类之首。

Soybeans, navy beans, lima beans, kidney beans, and pinto beans are generally considered the gassiest, with soybeans often topping the list due to their high levels of indigestible sugars (oligosaccharides) and fiber that gut bacteria ferment, producing gas, while black beans, chickpeas, and fava beans also rank high, though smaller beans like lentils, mung beans, and black-eyed peas are often easier to digest.  

 

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