延长小鼠或人类至少20%寿命的方式，请高手补充

来源: rothira 于 2025-03-14 17:15:31 [] [旧帖] [给我悄悄话] 阅读数 : (1151 bytes)
在适当的剂量下可以延长小鼠或人类至少20%寿命的方式，请高手补充
 
  1. caloric restriction (60% of their baseline calories) 36%
  2. PQQ 30%
  3. caloric restriction (80% of their baseline calories) 20%
  4. Ergothioneine, ESH （麦角硫因, 牛至酮) 16%-40%
  5. Methionine restriction  10-40%
  6. green tea extract (EGCG)  25%
  7. 抑制Interleukin 11 25%
  8. GlyNAC (Glycine and N-Acetylcysteine) 24%
  9. H. erinaceus (lion's mane mushroom) mycelia  23%
  10. 坚持快走  20%（人）
  11. melatonin 20%
  12. Nicotinamide mononucleotide (NMN)  20.1%
  13. citric acid  20%
  14. carnosine  20%
  15. Reishi 9%-20%
 
 
 
 
 
 
 
 
 
 
 
 

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