Healthy diet from WHO didn't mention protein

来源: 风啸啸壮士 于 2024-09-30 14:23:14 [] [旧帖] [给我悄悄话] 阅读数 : (479 bytes)
本帖于 2024-09-30 15:53:41 时间, 由普通用户 风啸啸壮士 编辑

I read and searched "protein" from the healthy diet, but didn't find any. It covered
    - fruit and vegetables, legumes, nuts and whole grains
    - sugar
    - fats
    - salt:  竟然推荐多达5g！！！， 美国医生一般建议2克(如果是钠, 就与5g食盐含钠相当)


https://www.who.int/news-room/fact-sheets/detail/healthy-diet

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