这里有解释

来源: nancyjin5391 于 2024-09-25 12:51:50 [] [旧帖] [给我悄悄话] 阅读数 : (1407 bytes)
回答: 生酮饮食空腹血糖为啥反升不降？ 由 北美翠花 于 2024-09-25 12:13:00

我的情况是上升了3~5个点，自觉问题不大，也有可能使测量误差

这里有解释，信不信由你:

Why does my blood sugar rise when I eat no carbs?
People who are on ketogenic diets or other very low carbohydrate programs train their bodies to use fat, rather than sugar, as fuel. If you do this effectively, your muscles start to reject sugar when it is available. That means more sugar stays in your bloodstream, even when you consume very little of it.Nov 30, 2021
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