记得他每餐后在跑步机上边看视频边走一小时。也不枯燥。但那时觉得这个1小时自己根本不可能做到。也就没实践
记得他每餐后在跑步机上边看视频边走一小时。也不枯燥。但那时觉得这个1小时自己根本不可能做到。也就没实践
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