炎症和关节疾病可能与自由基的过多产生和细胞损伤有关

身体中的自由基过多可能导致氧化应激，引起细胞损伤，与手关节疼痛有关系的可能性较大。可以补充一些抗氧化剂试试。听说过OPC3对关节痛很有帮助。https://www.amazon.com/Isotonix-OPC-3-Promotes-Cardiovascular-Cholesterol/product-reviews/B01GXUPDE8/ref=cm_cr_arp_d_viewopt_kywd?ie=UTF8&reviewerType=all_reviews&pageNumber=1&filterByKeyword=Pain+
 

https://www.amazon.com/Grape-Seed-Extract-Capsules-Polyphenols/product-reviews/B01JX5KT8A/ref=cm_cr_arp_d_viewopt_kywd?ie=UTF8&reviewerType=all_reviews&pageNumber=1&filterByKeyword=Pain