Extra virgin olive oil is the least processed olive oil.

来源: Leo5568 于 2023-03-24 14:42:08 [] [旧帖] [给我悄悄话] 本文已被阅读： 次 (643 bytes)

Due to this, it retains its natural antioxidants and vitamins, which are often lost during processing.

For frying avocado oil is the best, with the highest smoke point.

 

所有跟帖： 

• avocado oil烟点很高500度，没有必要那么高。精制橄榄油烟点也有465–470度了，足够高了。 -6degrees- ♂ 给 6degrees 发送悄悄话 (56 bytes) () 03/24/2023 postreply 15:17:38

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