Extra virgin olive oil is the least processed olive oil.

来源: Leo5568 于 2023-03-24 14:42:08 [] [旧帖] [给我悄悄话] 阅读数 : (643 bytes)

Due to this, it retains its natural antioxidants and vitamins, which are often lost during processing.

For frying avocado oil is the best, with the highest smoke point.

 

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