The barbell prescription

The barbell prescription 

https://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770/ref=asc_df_0982522770/?tag=hyprod-20&linkCode=df0&hvadid=312049124368&hvpos=&hvnetw=g&hvrand=16893047999629717674&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9052156&hvtargid=pla-491067526489&psc=1&tag=&ref=&adgrpid=61851652213&hvpone=&hvptwo=&hvadid=312049124368&hvpos=&hvnetw=g&hvrand=16893047999629717674&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9052156&hvtargid=pla-491067526489

 

 

所有跟帖： 

• 力量训练很枯燥无聊呀。 -6degrees- ♂ (0 bytes) () 03/18/2023 postreply 10:22:44

• 再无聊也比病痛舒服。时间长了就习惯了。 -AprilMei- ♀ (0 bytes) () 03/18/2023 postreply 10:37:54