先看家医，测血D3。一般来说，身体对VD的容受度很大，很少见到VD中毒

来源: fuz 于 2022-12-23 09:17:15 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (1405 bytes)
本帖于 2022-12-23 09:28:39 时间, 由普通用户 fuz 编辑
回答: 请教fuz, 作为日常维d补充剂， 由 Bordeaux94 于 2022-12-23 08:59:17

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108
 

Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity. This level is many times higher than the U.S. Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day.
 

 

你们用的，远低于这个量。

没事儿，

所有跟帖： 

• 谢谢回复。 -Bordeaux94- ♀ 给 Bordeaux94 发送悄悄话 (164 bytes) () 12/23/2022 postreply 09:55:23

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