先看家医,测血D3。一般来说,身体对VD的容受度很大,很少见到VD中毒

来源: 2022-12-23 09:17:15 [博客] [旧帖] [给我悄悄话] 本文已被阅读:

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108
 

Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity. This level is many times higher than the U.S. Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day.
 

 

你们用的,远低于这个量。

没事儿,