偶然看到Apple Cider Vinegar不能多吃，会有不好的side effects:

“For most medicinal purposes no more than 1-2 tablespoons per day is recommended. The side effects of large amounts include decreased potassium levels, which could be life threatening. Vinegar may also interact with diuretics, laxatives, and medicines for diabetes and heart disease. So before you start to drink vinegar as an alternative therapy, consult your physician or pharmacist about the medication you are taking that could interact with consistent and or large doses.”

如果是这样，那用Organic Apple Cider Vinegar自制salad dressing，是不是应该换成 Organic Lemon Juice？

 

所有跟帖： 

• 我认为不管哪国醋，生产包装过程中受污染的可能性很大，其中有毒重金属似乎是一个问题。但是都没有标注含量。 -梦想飞鱼- ♂ (0 bytes) () 12/10/2022 postreply 15:08:29

• 没有标出来的我们控制不了。 -6degrees- ♂ (0 bytes) () 12/10/2022 postreply 15:28:26

• 夸张了 -fuz- ♂ (0 bytes) () 12/10/2022 postreply 16:27:10

• 喝水也有很多副作用，不知楼主愿意听否？ -吃与活- ♂ (0 bytes) () 12/10/2022 postreply 18:22:06

• 愿意 -6degrees- ♂ (0 bytes) () 12/10/2022 postreply 18:50:34

• 见 -吃与活- ♂ (364 bytes) () 12/10/2022 postreply 20:29:01

• 我估计看了这个，没人会改变喝水的习惯；但看了上面的，可能有人会不再喝Apple Cider Vinegar。呵呵。 -6degrees- ♂ (0 bytes) () 12/10/2022 postreply 21:00:59

• 任何事物均有2面性，更不存在只有利而无弊的东西。 -pickshell- ♀ (45 bytes) () 12/10/2022 postreply 18:49:55

• 那文章里说的是事物的两面性吗？ -6degrees- ♂ (0 bytes) () 12/10/2022 postreply 18:55:08

• 1side effects就是弊(不好)啊，2 啥东西吃多了无害？3对个体而言，利弊大小与身体有关。 -pickshell- ♀ (308 bytes) () 12/10/2022 postreply 19:09:11