Dr. Norman W. Walker studied the benefits of vegetable juices fo

来源: 2019-08-09 18:19:10 [] [博客] [旧帖] [给我悄悄话] 本文已被阅读: 次 (336 bytes)

He believed from his work with patients that high-oxalate raw spinach and spinach juice are healing for the entire digestive tract.

https://stephanieleach.com/2019/06/05/oxalates-diet-green-juice-should-you-worry/

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这些含高草酸的菜要生吃而不是煮熟吃才有益,对吗? -lawattaction- 给 lawattaction 发送悄悄话 lawattaction 的个人群组 (0 bytes) () 08/10/2019 postreply 05:42:08

文章作者说菠菜煮熟了,就不是organic了,形成的草酸钙也不organic了 -nowayitsover- 给 nowayitsover 发送悄悄话 nowayitsover 的个人群组 (57 bytes) () 08/11/2019 postreply 08:52:35

晕!还有的文章说,煮熟吃更好,因为草酸已经在煮的时候丢失了一部分。 -lawattaction- 给 lawattaction 发送悄悄话 lawattaction 的个人群组 (0 bytes) () 08/10/2019 postreply 06:10:50

好文,不过和楼主的说法一点不矛盾: -nowayitsover- 给 nowayitsover 发送悄悄话 nowayitsover 的个人群组 (2373 bytes) () 08/11/2019 postreply 08:50:02

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