Dr. Norman W. Walker studied the benefits of vegetable juices fo

He believed from his work with patients that high-oxalate raw spinach and spinach juice are healing for the entire digestive tract.

https://stephanieleach.com/2019/06/05/oxalates-diet-green-juice-should-you-worry/

所有跟帖： 

• 这些含高草酸的菜要生吃而不是煮熟吃才有益，对吗？ -lawattaction- ♀ (0 bytes) () 08/10/2019 postreply 05:42:08

• 文章作者说菠菜煮熟了，就不是organic了，形成的草酸钙也不organic了 -nowayitsover- ♂ (57 bytes) () 08/11/2019 postreply 08:52:35

• 晕！还有的文章说，煮熟吃更好，因为草酸已经在煮的时候丢失了一部分。 -lawattaction- ♀ (0 bytes) () 08/10/2019 postreply 06:10:50

• 好文，不过和楼主的说法一点不矛盾： -nowayitsover- ♂ (2373 bytes) () 08/11/2019 postreply 08:50:02