我一般是混合各种米(小米,藜麦,玉米粒,大米,等),好像也OK。
但个人感觉,喝粥比较养胃。尤其是鸡粥。
我一般是混合各种米(小米,藜麦,玉米粒,大米,等),好像也OK。
但个人感觉,喝粥比较养胃。尤其是鸡粥。
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