我没糖尿病但尽量低碳水饮食因为家人有糖尿病。早餐一般吃杂豆燕麦南瓜粥,生黄瓜或甜椒, avocado,鸡蛋,sausage, 无糖酸奶+新鲜蓝莓或者草莓
我没糖尿病但尽量低碳水饮食因为家人有糖尿病。早餐一般吃杂豆燕麦南瓜粥,生黄瓜或甜椒, avocado,鸡蛋,sausage, 无糖酸奶+新鲜蓝莓或者草莓
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