I had similiar problem - use flaxseed

来源: jolene22 于 2013-02-11 10:14:14 [] [旧帖] [给我悄悄话] 阅读数 : (276 bytes)

I saw all kinds of doctors and tried fiber supplements.

The only thing worked was flax seed.

Start from 1 tabspoon of flexseed (not grounded). Use a coffee grinder to grind in the morning. Mix with 1 cup of hot water. Drink every morning.

 

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• I will try, thanks a lot. -红新- ♀ 给 红新 发送悄悄话 红新 的博客首页 (0 bytes) () 02/11/2013 postreply 11:14:37

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