原文：Eat a healthy diet, with an emphasis on plant foods.

Eat a healthy diet, with an emphasis on plant foods.

Choose foods and drinks in amounts that help you get to and maintain a healthy weight.

Limit how much processed meat and red meat you eat.

Eat at least 2½ cups of vegetables and fruits each day.

Choose whole grains instead of refined grain products.

所有跟帖： 

• 已经进步很大了。以前oncologists都是说Eat whatever you want, it doesn't make a -海棠春困- ♀ (143 bytes) () 02/05/2016 postreply 11:05:45

• 是啊，坎贝尔在89年就已经揭示了高蛋白促癌，提倡植物全食，但ACS二十多年后才勉强的推荐植物和全谷。 -羽衣甘蓝- ♂ (0 bytes) () 02/05/2016 postreply 23:01:00