It is good for the mind too.... 1 hour on the treadmill,

来源: 越挫越勇2 于 2024-11-17 12:01:23 [] [旧帖] [给我悄悄话] 阅读数 : (143 bytes)

brings those lingering thoughts in the background to the foreground for processing.  Afterwards, one feels relieved and cheerful.

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