非常棒!我也帖一个互相鼓励吧,用不着 PK:
所有跟帖:
• 李医生你是健身狂人? -tax2- ♀ (0 bytes) () 02/19/2019 postreply 14:28:50
• no, I am not, haha -HenryLi- ♂ (0 bytes) () 02/19/2019 postreply 15:00:25
• 矮油,:)不错 -heka- ♀ (0 bytes) () 02/19/2019 postreply 14:29:08
• 还是你牛!你怎么练的?我平时做Russian Twist, crunches, leg raises, flutter kick -mei9- ♂ (95 bytes) () 02/19/2019 postreply 14:31:37
• I am 自己锻炼 too: -HenryLi- ♂ (220 bytes) () 02/19/2019 postreply 14:39:01
• 学习了,看来我锻炼强度不够 -mei9- ♂ (0 bytes) () 02/19/2019 postreply 14:44:31
• I don't know if you also do this windshield wiper exercise: -HenryLi- ♂ (87 bytes) () 02/19/2019 postreply 14:45:39
• Looks very hard, very impressive. I dont do the windshield wiper -mei9- ♂ (0 bytes) () 02/19/2019 postreply 14:51:57
• You can also try these: -HenryLi- ♂ (241 bytes) () 02/19/2019 postreply 15:09:56
• 哈哈, -heka- ♀ (0 bytes) () 02/19/2019 postreply 15:18:27
• 没做plank,side plank, push up , burpees? -一点点- ♀ (0 bytes) () 02/19/2019 postreply 14:44:10
• 也做,不是每天,想起来做做,不那么系统,强度也不够。 -mei9- ♂ (0 bytes) () 02/19/2019 postreply 14:48:52
• 那个47号不是你吗?我一直以为是你呢 -pollyli- ♀ (0 bytes) () 02/19/2019 postreply 14:32:15
• No, I didn't participate -HenryLi- ♂ (0 bytes) () 02/19/2019 postreply 14:42:12
• No,真的是你吗? -一点点- ♀ (0 bytes) () 02/19/2019 postreply 14:34:34
• Of course it's me. I never do something like using other people' -HenryLi- ♂ (0 bytes) () 02/19/2019 postreply 14:43:13
• Oh, you guys are talking about # 47. That's not me. -HenryLi- ♂ (0 bytes) () 02/19/2019 postreply 15:12:44
• 你真厉害!!看来我还要加强锻炼,大赞!!! -mei9- ♂ (0 bytes) () 02/19/2019 postreply 14:38:51
• 你重新再好好拍张照片来,你那张没拍好 -一点点- ♀ (0 bytes) () 02/19/2019 postreply 14:50:16
• 还是没锻炼到位,等再练练,再拍 -mei9- ♂ (0 bytes) () 02/19/2019 postreply 14:56:50
• 这样的腹肌真棒! -田园式生活- ♀ (0 bytes) () 02/19/2019 postreply 15:25:21