徒手/自重练习,实用,见效快,省时间,不容易受伤。。。
你太客气了。提高/保持综合/全面身体素质是目的,一起加油
本帖于 2022-08-28 15:11:54 时间, 由普通用户 coach1960 编辑
徒手/自重练习,实用,见效快,省时间,不容易受伤。。。
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