同意。蛋白是很好的蛋白质来源。我有买一盒一盒的。纯蛋白。按需吃。
回答: 简单看蛋白质的数量是这样,但是鸡蛋里的蛋白质种类更全。当然,鸡蛋里还有脂肪。还有就是据说whey protein适合增肌
由 fitness2022
于 2022-08-01 20:28:31
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2025 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy