我觉得更大可能是你要求太高了。女生还是有点脂肪好,我觉的18到23%都还不错。
https://ryanengelfit.com/blogs/fitness-keys/body-fat-10-steps-to-dropping-it
我觉得更大可能是你要求太高了。女生还是有点脂肪好,我觉的18到23%都还不错。
https://ryanengelfit.com/blogs/fitness-keys/body-fat-10-steps-to-dropping-it
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感觉我至少23%,也有可能24%,好,我目标23%吧。
-路过2013-
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04/14/2022 postreply
15:30:44
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