上肌酸会恢复快些。

来源: ck1516 于 2026-02-14 18:01:12 [] [旧帖] [给我悄悄话] 阅读数 : (164 bytes)
回答: 最近的运动 ‘’play" 由 Mightybear 于 2026-02-14 13:51:15

Iron Pro and Play are listef for beginner (1 bar) and intermediate/advanced (3 bar)

P.E. and Max not for beginner... correct me if I am wrong :-)

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