上肌酸会恢复快些。

来源: 2026-02-14 18:01:12 [旧帖] [给我悄悄话] 本文已被阅读:

Iron Pro and Play are listef for beginner (1 bar) and intermediate/advanced (3 bar)

P.E. and Max not for beginner... correct me if I am wrong :-)