我现在发现不少动作我在bosu ball上比平地还稳一点…bosu ball的容错性好些,平地硬,反而没有容错性差... 一下子就“翻”了...
我现在发现不少动作我在bosu ball上比平地还稳一点…bosu ball的容错性好些,平地硬,反而没有容错性差... 一下子就“翻”了...
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