按时间,1min on 1min off
因为不在training season, 不是正规军
按时间,1min on 1min off
因为不在training season, 不是正规军
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这个应该是fartlek
-小眼睛精灵-
♀
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10/03/2024 postreply
10:53:06
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对!也是interval的一种,因为有速度要求
-山水一程歌-
♀
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10/03/2024 postreply
11:09:16
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