而且癌症从第一个细胞癌变到可以扫描可见, 已经有5-6年的时间。 这和增加蛋白质没有关系。 反而是,5-6年前我很少食用动物蛋白的。
植物蛋白,比如豆类, 摄入的同时也会摄入相当部分的碳水。 我亲身体会是:碳水太多,蛋白不足。
Everything in moderation, including moderation itself. This is my motto.
To me personally, life isn't a substraction. Life to me should be a collection f good quality rich experience - not measured by length, but by depth. I apply this to to food, relationship, experience and all.