其他都没法确诊。
在不知道是拉伤还是五十肩的情况下,首先要避免用伤侧肩和臂,但仍然要在没有疼痛的情况下做活动
https://www.health.harvard.edu/shoulders/stretching-exercises-frozen-shoulder
其他都没法确诊。
在不知道是拉伤还是五十肩的情况下,首先要避免用伤侧肩和臂,但仍然要在没有疼痛的情况下做活动
https://www.health.harvard.edu/shoulders/stretching-exercises-frozen-shoulder
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