大杯 5~6 杯吧.
我每天自带热开水, 两瓶 20 oz 装. 晚饭前后会掉喝两大杯.
如果两三天少于 3 大杯水一天, 就会开始头痛.
大杯 5~6 杯吧.
我每天自带热开水, 两瓶 20 oz 装. 晚饭前后会掉喝两大杯.
如果两三天少于 3 大杯水一天, 就会开始头痛.
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