我已通过瑜伽和静坐基本解决了这个问题,但还是希望巩固。:)
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肚子是人体的第二个心,
-千年守望-
♂
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08/21/2018 postreply
14:47:53
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心热怎么解?另外没解释自平衡操作流程啊?我对这一个,很有兴趣。:)
-春水碧于天-
♀
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08/21/2018 postreply
15:00:11
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何谓热心肠?
-千年守望-
♂
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08/21/2018 postreply
15:11:36
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观照的意思是不是意识的聚焦?然后放下意识,进入无意识状态,这样循环往复就可以了?需要什么特别的姿势吗?
-春水碧于天-
♀
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08/21/2018 postreply
15:24:07
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