看医生一番折腾后,诊断是:it band syndrome, 做Physical Therapy有帮助,基本好了,现在恢复以前正常的健身活动。希望对有类似情况的有借鉴作用。
旧帖:http://bbs.wenxuecity.com/health/789958.html
看医生一番折腾后,诊断是:it band syndrome, 做Physical Therapy有帮助,基本好了,现在恢复以前正常的健身活动。希望对有类似情况的有借鉴作用。
旧帖:http://bbs.wenxuecity.com/health/789958.html
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How did it happen? What caused it?
-闲情-
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08/13/2018 postreply
11:22:12
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我也不知道,能想到的就是那几天跳舞多了些
-柔声细雨-
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08/13/2018 postreply
13:26:30
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恭喜你, 以后还是要多注意防复发,只是肿,没有响声么?
-3-D-
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08/13/2018 postreply
13:17:59
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谢谢!只是肿
-柔声细雨-
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08/13/2018 postreply
13:27:43
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理疗师让你用滚筒按压大腿根外侧吗?再做些拉伸?
-虎嗅蔷薇-
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08/13/2018 postreply
13:36:23
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是的。
-柔声细雨-
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08/13/2018 postreply
13:49:02
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很喜欢你的ID,也谢谢你的更新。
-taoqibao-
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08/13/2018 postreply
16:45:01
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基本好了?这么快,怎么做的?
-Manymore-
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08/13/2018 postreply
17:06:47
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