早上起床后在外面走了4迈,晚上等孩子上课的时候又在跑步机上走了4迈,然后一天之中其他时间零零散散的步子大概也得有1-2迈,所以我这2万1千步是9-10迈或者14-16公里的样子。
早上起床后在外面走了4迈,晚上等孩子上课的时候又在跑步机上走了4迈,然后一天之中其他时间零零散散的步子大概也得有1-2迈,所以我这2万1千步是9-10迈或者14-16公里的样子。
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