摘录一段：
Emerging evidence also suggests that carbohydrate-restrictive, also called ketogenic, diets "create metabolic derangement conducive to cardiac conduction abnormalities and/or myocardial dysfunction." In other words, it may cause other potentially life-threatening heart problems. Ketogenic diets are the most dangerous; medical literature has shown them to cause cardiomyopathy, a pathological enlargement of the heart that is reversible but only if the diet is stopped in time. Even following a ketogenic diet short term, such as with the induction phase of the Atkins or Dukan diets, is dangerous, and deaths have occured from cardiac arrhythmias induced from the electrolyte derangement......And, scientific studies have demonstrated that a high intake of animal products creates an excess of branched-chain amino acids, which further inhabit insulin fuction and worsen diabetes control.
书中也不赞成一日多餐频繁吃东西，人体需要时间得到休整。
