原则就是祛湿清热。多吃红小豆,白扁豆,薏仁熬粥祛湿,绿豆汤清火,饮食清淡,忌油腻,煎炸食物,作息规律忌熬夜。
原则就是祛湿清热。多吃红小豆,白扁豆,薏仁熬粥祛湿,绿豆汤清火,饮食清淡,忌油腻,煎炸食物,作息规律忌熬夜。
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