我从小就是左肩疼,现在倒很少疼了。
瑜跏里一个练习https://www.youtube.com/watch?v=mlUH1L7w81kran
把肩拉开,通则不痛,痛则不通。
我从小就是左肩疼,现在倒很少疼了。
瑜跏里一个练习https://www.youtube.com/watch?v=mlUH1L7w81kran
把肩拉开,通则不痛,痛则不通。
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