101岁心脏专家的长寿经

本帖于 2015-11-05 19:40:10 时间, 由普通用户 Trampoline 编辑

Retired heart surgeon, Dr. Ellsworth Wareham, credits his vegan lifestyle for him reaching the age of 101.

“I don’t have any trouble with my joints, my hands are steady, my balance is good, I don’t have to walk with a cane,” explains Wareham. “I’m basically no different than what I was 50 years ago.”

http://www.cctv-america.com/…/dr-ellsworth-wareham-the-secr…

 

Don Carrier: Cures Heart Disease, Regained His Lost Health

https://m.youtube.com/watch?v=UJDUXWZGp6g?

 

Jerry: 心脏病治愈者

https://www.drmcdougall.com/health/education/health-science/stars/stars-video/jerry/

 

鸡蛋的真相:

http://www.pcrm.org/sites/default/files/pdfs/health/Nutrition-Fact-Sheets/Eggs-fact-sheet.pdf

 

本人的父亲30多年前得高血压,冠心病,十分严重,每天成把吃药,治标不治本,病危住院多次。

22年前痛下决心,改变生活方式,运用养生调息法,完全治愈。

 

 

 

 

所有跟帖: 

您能说说怎么改变生活方式吗?谢谢了 -Jenny23- 给 Jenny23 发送悄悄话 (56 bytes) () 11/05/2015 postreply 19:48:53

素食为主,每天打坐,腹式呼吸 -Trampoline- 给 Trampoline 发送悄悄话 Trampoline 的博客首页 (0 bytes) () 11/05/2015 postreply 19:54:54

CNN: Can Food Cure Heart Disease? -Trampoline- 给 Trampoline 发送悄悄话 Trampoline 的博客首页 (2428 bytes) () 11/05/2015 postreply 20:43:28

The 'heart attack proof' diet? - CNN.com -Trampoline- 给 Trampoline 发送悄悄话 Trampoline 的博客首页 (384 bytes) () 11/06/2015 postreply 16:11:11

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