美国高中生严重睡眠不足,关于他们是否需要午睡的讨论

美国高中生严重睡眠不足,以下是关于他们是否需要午睡的讨论。 造成睡眠不足的 罪魁祸首当然是大学招生处了:(((

另外,高中生的生理节奏也使得他们晚睡晚醒,但高中要照顾老师,上课可以7:00Am前开始,这就雪上加霜了:((( 目前反对早上课的意见也很大。。。

 

Education World: Power Napping Refuels Weary Students

www.educationworld.com › Administrator's Desk
Education World
Students at Greenwich (Connecticut) High School recharge during a meeting of ... "Napping club just gives me time to stop," Tom, 17, a junior, said after his ... I usually go to bed between 12:30 a.m. and 1 a.m.; I always have homework to finish late." "I think we should switch, and let the elementary kids start earlier," Jack, 16, ...

Should there be naps in school? | Debate.org

www.debate.org › Opinions › Education
Sometimes when I get home from school I take a quick nap, it helps me focus and concentrate!High school students should have a nap time...After school and at ...

Back to the basics: We want naptime — The Paly Voice

palyvoice.com/2013/09/19/back-to-the-basics-we-want-naptime/
Sep 19, 2013 - Wouldn't it be nice to have a naptime in the middle of the day? ... However, as we attempt to mature as high school students, we are slowly but surely ... adults can take a midday snooze, then we should be able to do the same.

Student nap time might help boost test scores, productivity ...

chronicle.augusta.com/stories/.../xtr_97182.shtml
The Augusta Chronicle

Sep 19, 2006 - Student nap time might help boost test scores, productivity. By Teen Board Member. Lack of sleep is accepted as a part of high school. ... and the many activities they are involved in, they don't have a lot of time left. Merry Ma, 16, a junior at Lakeside High School, knows a little about the time crunch students ...

所有跟帖: 

这些高中生上网,Facebook 聊天,是他们自己不按时睡觉,不是功课忙 -lily60- 给 lily60 发送悄悄话 (0 bytes) () 10/13/2015 postreply 03:46:21

没有想象的聊那末多 -萧紫箬- 给 萧紫箬 发送悄悄话 (70 bytes) () 10/13/2015 postreply 06:23:50

高中生下午2,3点回家午睡1到2小时很普遍, -萧紫箬- 给 萧紫箬 发送悄悄话 (407 bytes) () 10/13/2015 postreply 06:21:03

关键是如何减压,让他们有时间和心情放松去休息 -闲情- 给 闲情 发送悄悄话 闲情 的博客首页 (0 bytes) () 10/13/2015 postreply 10:00:03

哪有那么忙,我家的整天上网不干正事 -iwanttoeat- 给 iwanttoeat 发送悄悄话 iwanttoeat 的博客首页 (0 bytes) () 10/13/2015 postreply 10:25:59

国内高中中午是有午睡时间的,但睡不睡看个人了。这么大的孩子睡眠时间不够是很多是自己时间管理的问题吧。 -蜀芊芊- 给 蜀芊芊 发送悄悄话 蜀芊芊 的博客首页 (0 bytes) () 10/13/2015 postreply 20:25:26

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