Cholesterol, Fat & Salt Making Comeback, But Eating Right At Core Of New Dietary Guidelines
![Cholesterol, Fat & Salt Making Comeback, But Eating Right At Core Of New Dietary Guidelines](https://s.yimg.com/cd/resizer/2.0/FIT_TO_WIDTH-w500/ec255c10ac22ee812da2e911eab58f31ef71364b.jpg)
Dietary advice can be confusing. Is it OK to eat meat and eggs?
Is fat in or out? What about grains? How much salt?
(Photo: Getty Images)
An advisory committee’s recommendations for the nation’s dietary patterns are due soon, and some advice may be changing. The committee is expected to downplay the importance of lowering cholesterol intake and may put less emphasis on eating lean meats. The panel could also tweak its recommendations on exactly how much salt is too much and put limits on sugar consumption for the first time.(该委员会可能会淡化降低胆固醇摄入量的重要性;可能少注重在吃瘦肉上;还会建议究竟多少盐属于太多和将第一次限制糖的摄入量。)
Still, despite some revisions, the main advice never changes: eat more fruits and vegetables and whole grains, and eat less saturated fats, salt and sugar.(不管做什么变动,不变的仍是:多吃水果蔬菜和粗粮,少吃饱和脂肪,盐和糖。)
The Agriculture and Health and Human Services Departments will use the advisory committee’s report to write the final version of the 2015 dietary guidelines, due by the end of this year.
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https://www.yahoo.com/health/cholesterol-fat-salt-making-comeback-but-110717999167.html