主要是运动(快走慢跑+哑铃),体重一直没有见少,但衣服的尺寸小了两个号,我想不执着于体重的那个数字,而以体围为标准更有帮助。加油,共勉!
主要是运动(快走慢跑+哑铃),体重一直没有见少,但衣服的尺寸小了两个号,我想不执着于体重的那个数字,而以体围为标准更有帮助。加油,共勉!
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