Thank you Benz!

来源: 7grizzly 于 2014-11-02 07:18:24 [] [博客] [旧帖] [给我悄悄话] 阅读数 : (371 bytes)
回答: 我的跑龄只有2年, 我的经验是 由 Big_Benz 于 2014-11-02 07:05:46

Last week I swam 3 times but only ran a 6-miler on Wed.
I wasn't training for anything after all, I thought.
That might be the problem.
I probably shouldn't jump for a 12-mile run yesterday.

> Many have told me about this early and I did not believe them.
I'll try not to repeat too many times, thanks to you ;-)

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